Body care hack

Benefits of Oat Oil For The Skin

How Oats Can Support Your Skin

1. They relieve dry skin

First of all, oats have highly moisturising properties that can help relieve dry and overall dehydrated skin. 

2. They remove dirt and gently cleanse

As well as being used to soothe, oats have long been used to cleanse the skin, before soap bars, since they contain naturally occurring compounds named saponins which are both antimicrobial and antioxidant and which form a soap-like foam when mixed with water. 

3. They relieve inflammation and tackle redness

Oats also help to relieve skin inflammation thanks to the phenolic compounds they contain which are great at reducing inflammation while soothing the skin at the same time. Whether you suffer from psoriasis, eczema, acne or redness, oats can really help calming these conditions down. 

4. They provide deep nourishment

In addition to being moisturising, oats are also packed with a lot of vitamins, A, E, B and minerals that help to keep your skin happy and healthy. 

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